Wellness Retreat Weekend

About This Event

Escape the hustle and bustle with a rejuvenating weekend of yoga, meditation, healthy eating, and wellness workshops. Set in a peaceful natural environment, this retreat offers a perfect balance of structured activities and free time for personal reflection. Expert instructors will guide you through practices designed to reduce stress, increase mindfulness, and improve overall wellbeing.

Schedule

• 3:00 PM:
  Check-in & Welcome
• 4:00 PM:
  Opening Circle & Intention Setting
• 5:30 PM:
  Gentle Yoga Session
• 7:00 PM:
  Organic Farm-to-Table Dinner
• 8:30 PM:
  Evening Meditation & Sound Bath
• 9:30 PM:
  Free Time & Rest
• 7:00 AM:
  Morning Meditation (Day 2)
• 8:00 AM:
  Breakfast
• 9:30 AM:
  Hiking & Nature Connection
• 12:00 PM:
  Lunch
• 2:00 PM:
  Wellness Workshops (Multiple Options)
• 5:00 PM:
  Yoga & Breathwork
• 7:00 PM:
  Dinner
• 8:30 PM:
  Campfire & Sharing Circle
• 7:30 AM:
  Morning Yoga (Day 3)
• 9:00 AM:
  Breakfast
• 10:30 AM:
  Closing Ceremony
• 12:00 PM:
  Departure